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**TessUnsonia** · 07-18-2012, 03:16 PM

I couldn't find a previous post or much consolidated info about this so here goes a new thread. I'd love to hear about your experience during TOM on HCG in P2 VLCD.

Any tips and tricks on surviving time of month (TOM) and PMS symptoms? Or anything that helped relieve some?

I've always gotten really bad cravings, mood swings, irritability, fatigue, etc. Trying to combat these as they tend to push me towards food!

I just started this past weekend loading so I'm PMSing during my first full week, should find PMS "relief" mid next week around day 12 of injections.

I understand we don't skip injections on TOM anymore so I'm not planning to.

07-18-2012, 03:16 PM	#1
TessUnsonia Join Date Nov 2005 Posts 496 Senior Member	Surviving TOM I couldn't find a previous post or much consolidated info about this so here goes a new thread. I'd love to hear about your experience during TOM on HCG in P2 VLCD. Any tips and tricks on surviving time of month (TOM) and PMS symptoms? Or anything that helped relieve some? I've always gotten really bad cravings, mood swings, irritability, fatigue, etc. Trying to combat these as they tend to push me towards food! I just started this past weekend loading so I'm PMSing during my first full week, should find PMS "relief" mid next week around day 12 of injections. I understand we don't skip injections on TOM anymore so I'm not planning to.
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