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**IrrettelatWet** · 10-20-2009, 12:45 AM

My Dr has me taking Chromium Picolinate,potassium Chloride 10mg, a multivitamin, and Phendimetrazine-35mg-3x a day. But I usually only take the appetite suppressant 1 x daily cause it keeps me up all night, plus just one makes me not hungry at all. I get a Lipotrophic shot that is vit-B6-vit-B12 and 3 amino acids, plus I get an additional amount of B6 and B12 in my injection.
The diet is 500 calories, consisting of 3.5oz of protein 2x daily,(veal, steak, chicken, white fish),3.5 oz of veg 2xday (spinach, chard, chicory,beetgreens,green salad,tomatoes, celery, fennel, onions,red radish,cucumbers,asparagus, broccoli, cauliflower, and zucchini)and 2 fruits daily (apples, strawberries, orange,1/2 grapefruit). Then I take the Releana drops twice daily.
My Dr suggests that I do some exercise. How does everyone else's system compare?

10-20-2009, 12:45 AM	#14
IrrettelatWet Join Date Oct 2005 Posts 431 Senior Member	My Dr has me taking Chromium Picolinate,potassium Chloride 10mg, a multivitamin, and Phendimetrazine-35mg-3x a day. But I usually only take the appetite suppressant 1 x daily cause it keeps me up all night, plus just one makes me not hungry at all. I get a Lipotrophic shot that is vit-B6-vit-B12 and 3 amino acids, plus I get an additional amount of B6 and B12 in my injection. The diet is 500 calories, consisting of 3.5oz of protein 2x daily,(veal, steak, chicken, white fish),3.5 oz of veg 2xday (spinach, chard, chicory,beetgreens,green salad,tomatoes, celery, fennel, onions,red radish,cucumbers,asparagus, broccoli, cauliflower, and zucchini)and 2 fruits daily (apples, strawberries, orange,1/2 grapefruit). Then I take the Releana drops twice daily. My Dr suggests that I do some exercise. How does everyone else's system compare?
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