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**DenisMoor** · 07-14-2012, 03:24 PM

Hi guys! I am on day 3 of VLCD. I got my shots from a clinic and they gave 40 prefilled syringes, they are at the 25 mark. In another thread where I asked about the hunger it was recommended that I skip a dose and then lower the amount I am taking down to 15. Today is my skip day....how soon should I notice the difference? I am feeling okay now, just ate my melba toast and chicken and I feel empty but not hungry although before I ate I was pretty hungry. Usually the hunger gets really bad about 2:00 and I am pretty nervous about going through that again. If it is still bad does that mean the my dose isn't too low or will how I feel today not really be any indication on whether the dose is too high. I am so discouraged right now. I am losing great but I can't make it 40 days like this

I paid a ton of money and don't want to waste it. Any input would be great!

07-14-2012, 03:24 PM	#1
DenisMoor Join Date Oct 2005 Posts 640 Senior Member	Help with dosing please.... Hi guys! I am on day 3 of VLCD. I got my shots from a clinic and they gave 40 prefilled syringes, they are at the 25 mark. In another thread where I asked about the hunger it was recommended that I skip a dose and then lower the amount I am taking down to 15. Today is my skip day....how soon should I notice the difference? I am feeling okay now, just ate my melba toast and chicken and I feel empty but not hungry although before I ate I was pretty hungry. Usually the hunger gets really bad about 2:00 and I am pretty nervous about going through that again. If it is still bad does that mean the my dose isn't too low or will how I feel today not really be any indication on whether the dose is too high. I am so discouraged right now. I am losing great but I can't make it 40 days like this I paid a ton of money and don't want to waste it. Any input would be great!
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