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Did this set anyone else back?
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07-13-2012, 11:49 PM
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sbgctsa
Join Date
Oct 2005
Posts
554
Senior Member
I wouldn't worry about it too much. I ate a small amount of processed sugar one time and I still lost. When I first started I would freak out over the idea of eating something off protocol (something fairly insignificant- not like a plate of spaghetti or a bowl of ice cream) but I've found that it really is the rule and not the exception that counts. BTW you're doing awesome. Keep it up.
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