DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Does anyone else have the temptation not to eat?

**QXCharles** · 07-13-2012, 01:54 AM

Yes, I have the same problem. I am often tempted to skip dinner, either because I get home late or just forget. I am often not hungry enough to want to cook, however my minimum is that I cook the protein and eat that. I have heard of people experiencing hair loss on this diet, so I am keeping my protein up to avoid that, (I even go over by half half an ounce most of the time). I eat extra veggies, and I skip the fruit due to the sugar.

Keeping some hardboiled eggs on hand, and eating just the whites (maybe one yolk or half a yolk) would be an easy way to get your protein. HTH

07-13-2012, 01:54 AM	#7
QXCharles Join Date Oct 2005 Posts 457 Senior Member	Yes, I have the same problem. I am often tempted to skip dinner, either because I get home late or just forget. I am often not hungry enough to want to cook, however my minimum is that I cook the protein and eat that. I have heard of people experiencing hair loss on this diet, so I am keeping my protein up to avoid that, (I even go over by half half an ounce most of the time). I eat extra veggies, and I skip the fruit due to the sugar. Keeping some hardboiled eggs on hand, and eating just the whites (maybe one yolk or half a yolk) would be an easy way to get your protein. HTH
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