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**layevymed** · 05-29-2009, 06:51 PM

Appreciate that Mags, I just wanted to confirm 2 pieces of fruit a day so thanks for that.

Do you know if there is a limit on Stevia per day?

Also does anybody know if I choose to cut out the melba toast if I'm supposed to substitute that for something?

Maybe add more veggies in replacement of the melba toast?

Is anyone else drinking coral calcium sachets per day? (Does that effect the weight loss or is it acceptable?)

Thanks

05-29-2009, 06:51 PM	#5
layevymed Join Date Oct 2005 Posts 503 Senior Member	Appreciate that Mags, I just wanted to confirm 2 pieces of fruit a day so thanks for that. Do you know if there is a limit on Stevia per day? Also does anybody know if I choose to cut out the melba toast if I'm supposed to substitute that for something? Maybe add more veggies in replacement of the melba toast? Is anyone else drinking coral calcium sachets per day? (Does that effect the weight loss or is it acceptable?) Thanks
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