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Old 05-29-2009, 11:38 PM   #10
espabamar

Join Date
Dec 2005
Posts
437
Senior Member
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Thanks guys, I really appreciate it.

I'm sure some of you understand how I don't want to mess this up since it's the first time I'm doing it and of course it would suck to learn later I'm doing something wrong and not losing weight.

I just finished up dinner.

100grams Tilapia with Organic Lemon pepper stuff, half a cucumber which I assume estimates a hand full according to the original protocol.

Dipped the cucumbers in apple cider vinegar and used a half a lemon squeezed on the Tilapia, drank a glass of Yerba Mate tea with it.

Now working on a organic Grapefruit.

That will be it for tonight. Not that bad I guess so far I can live with this but it would be nice if it gets better where I feel more full throughout the day.

Maybe in a few days or tomorrow.

I'm thinking of using a few drops of liquid Hoodia in tea in the morning if I get too starved well see if it works.

Not sure about the calcium sachets still researching that, also not sure if I should be eating all organic or not like Dr. Tru says but I assume to play it safe for now.-)

Thanks everyone!
espabamar is offline


 

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