[Peretool]

So thanks everyone for your input, as most of you have said I sat back and reflected upon every little thing I put in my body over the last few days. But everything I have consumed was normal to my diet: coffee in the a.m., water, chicken with tomatoe (lunch), apple (snack), chicken with cucumbers (dinner), strawberries (dessert). I repeatedly eat the same thing every day! Fitfanatic, I do believe you are correct I feel great after I excercise especiallly when I'm beginning to notice how tone things are starting to become. I guess I will continue to do what I have been and increase my protein (which is the only thing I've not yet done) to see how that works! If anyone knows of anything to help get over this hurdle it will be much appreciated!