DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Gained Weight!! Please Help, so discouraged!

**SeftyJokipl** · 11-02-2010, 04:41 PM

in my first P2, I gained when I wasn't as 'regular' as normal, and that could drive a significant gain for me. So I started tracking that bodily function. And funny enough, insufficient water or water retention played a big role in that. Also, I found that when I rotated foods (did not eat the exact same thing within a four day window), I did not have as big a problem with regularity. And this issue did not rear its ugly head until R1P2D17 or so, for me.....

...just one person's experience to consider as you evaluate your situation...hope it helps...

11-02-2010, 04:41 PM	#8
SeftyJokipl Join Date Oct 2005 Posts 501 Senior Member	in my first P2, I gained when I wasn't as 'regular' as normal, and that could drive a significant gain for me. So I started tracking that bodily function. And funny enough, insufficient water or water retention played a big role in that. Also, I found that when I rotated foods (did not eat the exact same thing within a four day window), I did not have as big a problem with regularity. And this issue did not rear its ugly head until R1P2D17 or so, for me..... ...just one person's experience to consider as you evaluate your situation...hope it helps...
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