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Old 07-08-2012, 11:47 PM   #12
Baromaro

Join Date
Oct 2005
Posts
537
Senior Member
Default
I've been on this forum for 3 1/2 years so I've just seen all this. It's not mentioned in Pounds and Inches, maybe because they didn't have the compromised gut issues that we have now. You can still fix this, ruhereyet. Get some probiotics to start healing your gut and some digestive enzymes to help you with your food. I would immediately get off that BRAT diet. That's about the worst thing for you, especially the toast and rice.
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