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**CalBettaulp** · 09-13-2012, 11:25 AM

Yes you will see your stomach flatten considerably. Might not happen in the first week but it will happen by the end. The key is to not go back to carbs or sugars even after P4 or you will see your stomach pooch back up. Even if there is no weight gain, my stomach went back into a pooch. Another thing to consider is that your ab muscles may be perm messed up from carrying your baby in the belly -- c-section has nothing to do with it but it's call Diastisis and can only be fixed surgically. I could do this diet before I did anything surgically. You will see results if you stick to the protocl!

09-13-2012, 11:25 AM	#2
CalBettaulp Join Date Oct 2005 Posts 342 Senior Member	Yes you will see your stomach flatten considerably. Might not happen in the first week but it will happen by the end. The key is to not go back to carbs or sugars even after P4 or you will see your stomach pooch back up. Even if there is no weight gain, my stomach went back into a pooch. Another thing to consider is that your ab muscles may be perm messed up from carrying your baby in the belly -- c-section has nothing to do with it but it's call Diastisis and can only be fixed surgically. I could do this diet before I did anything surgically. You will see results if you stick to the protocl!
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