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**shinesw** · 07-03-2012, 04:06 PM

You're going to drive yourself mad. lol
I weight every morning but no other time. I would be too depressed to see how much it might fluctuate during the day.
Weight once a day at the same time every day and that should give you an accurate assessment.

I am obsessed with stepping on the scale. I do it at least 8 times a day. I get really depressed if I step on and I feel like I weigh too much at any given time. I always weight myself right before bed and get so worried if I feel like I'm not going to be happy with my number in the morning.

Is anybody else like this?

p.s. I lost 9 lbs in 6 vlc days.

07-03-2012, 04:06 PM	#8
shinesw Join Date Oct 2005 Posts 477 Senior Member	You're going to drive yourself mad. lol I weight every morning but no other time. I would be too depressed to see how much it might fluctuate during the day. Weight once a day at the same time every day and that should give you an accurate assessment. I am obsessed with stepping on the scale. I do it at least 8 times a day. I get really depressed if I step on and I feel like I weigh too much at any given time. I always weight myself right before bed and get so worried if I feel like I'm not going to be happy with my number in the morning. Is anybody else like this? p.s. I lost 9 lbs in 6 vlc days.
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