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**Esmeralfaf** · 06-30-2012, 09:20 PM

I am on phase two and am looking for protien substitutes. Is cottage an okay alternative?

Today has been a rough day on P2 I have not been feeling good so I have been craving carbs. I have been at a friend's house watching her daughter and there has been a bunch of temptation around. I unfortunately took a bite of a strawberry shortcake little Debbie; I spit it out when I realized how foolish I was being. However with as oily, sugar and fat filled those things are I'm bound to gain just from chewing it up

I really hope that that won't be the case!

06-30-2012, 09:20 PM	#1
Esmeralfaf Join Date Oct 2005 Posts 441 Senior Member	Cottage Cheese? I am on phase two and am looking for protien substitutes. Is cottage an okay alternative? Today has been a rough day on P2 I have not been feeling good so I have been craving carbs. I have been at a friend's house watching her daughter and there has been a bunch of temptation around. I unfortunately took a bite of a strawberry shortcake little Debbie; I spit it out when I realized how foolish I was being. However with as oily, sugar and fat filled those things are I'm bound to gain just from chewing it up I really hope that that won't be the case!
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