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Old 06-26-2012, 12:00 PM   #1
CKDIWEQ

Join Date
Oct 2005
Posts
428
Senior Member
Default which meat works the best for most of you?
Just wondered which meat/protein seems to work best for most of you, for the best results? I don't do seafood, so I am only doing steak, 97% ground beef, chicken, tuna, I could do eggs/cottage cheese.

I also wondered if it will mess up me weight loss if I don't get my full 500 calories, even though I am eating the items I am supposed to eat?
thanks, ladibug
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