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**Quality4Qty** · 06-30-2012, 01:20 AM

Good Evening! I am doing great so far, but wanted to know if I may have a bit more protein at lunch and dinner (like 4 or 4.5 oz of chicken breast or 96% fat free ground beef) and then make the rest of my 500 calories be a comob of veggies and/or fruit? My hcg administrator's office is closed on the weekends, so I chose to join this website.

06-30-2012, 01:20 AM	#1
Quality4Qty Join Date Oct 2005 Posts 576 Senior Member	Help! R1p1d7 Good Evening! I am doing great so far, but wanted to know if I may have a bit more protein at lunch and dinner (like 4 or 4.5 oz of chicken breast or 96% fat free ground beef) and then make the rest of my 500 calories be a comob of veggies and/or fruit? My hcg administrator's office is closed on the weekends, so I chose to join this website.
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