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Do you have to skip carbs forever to keep the weight off?
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06-24-2012, 06:18 PM
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Amorsesombabs
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Oct 2005
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I'd guess you're going to need to cut gluten out of your diet. The majority of hypothyroid people have Hashimotos which is an autoimmune disease. People with an autoimmune disease should never eat gluten. It's quite possibly the source of your weight problem and always has been. But there are great replacements for gluten items now. They are not low carb but they don't have gluten. That said, I'm a firm believer in a paleo diet for long term health.
I finally got all the inflammation gone from my body by following a paleo lifestyle the last year.
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