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**CDCL7WKJ** · 06-27-2012, 10:10 PM

I know exercise is not essential on the HCG diet, but....I have been walking 3 miles a day and last week I had a slight gain, a stall and then very slow loss. This week due to inclement weather, I have not walked in 3 days - I have had much more significant losses this week. I haven't changed anything else. What do you think - was my exercising causing the stall/slow loss or is this all just a coincidence? P.S. I am only 3 pounds from my goal - total of 35 pounds lost!!!

06-27-2012, 10:10 PM	#1
CDCL7WKJ Join Date Oct 2005 Posts 472 Senior Member	Crazy or coincidence I know exercise is not essential on the HCG diet, but....I have been walking 3 miles a day and last week I had a slight gain, a stall and then very slow loss. This week due to inclement weather, I have not walked in 3 days - I have had much more significant losses this week. I haven't changed anything else. What do you think - was my exercising causing the stall/slow loss or is this all just a coincidence? P.S. I am only 3 pounds from my goal - total of 35 pounds lost!!!
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