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**ZenDers** · 06-27-2012, 06:13 AM

You cannot "try" the program without hcg.... no comparison. 500cal is not good without it, and absolutely no problem when injecting. Please read the protocol: http://hcgdietinfo.com/Dr-ATW-Simeon...and-Inches.htm

You inject subcutaneous in the belly fat, usually.

Stay away from shakes, stick to the allowed foods. I never needed supplements, though I did magnesium in between if I got cramps. And l-glutamine in the very beginning when detoxing from sugar. But no supplements are required on the protocol.

06-27-2012, 06:13 AM	#2
ZenDers Join Date Oct 2005 Posts 639 Senior Member	You cannot "try" the program without hcg.... no comparison. 500cal is not good without it, and absolutely no problem when injecting. Please read the protocol: http://hcgdietinfo.com/Dr-ATW-Simeon...and-Inches.htm You inject subcutaneous in the belly fat, usually. Stay away from shakes, stick to the allowed foods. I never needed supplements, though I did magnesium in between if I got cramps. And l-glutamine in the very beginning when detoxing from sugar. But no supplements are required on the protocol.
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