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**ligaliaCods** · 06-27-2012, 07:58 PM

Yes, a minimum of 6 weeks between rounds. Make sure you read Pounds and Inches. You don't want to listen to anyone--even me--without knowing the protocol for yourself. Otherwise the weight may not stay gone.

06-27-2012, 07:58 PM	#16
ligaliaCods Join Date Oct 2005 Posts 349 Senior Member	Yes, a minimum of 6 weeks between rounds. Make sure you read Pounds and Inches. You don't want to listen to anyone--even me--without knowing the protocol for yourself. Otherwise the weight may not stay gone.
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