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**MontyP@thon** · 03-30-2010, 06:55 PM

if you're at your goal weight, increase your calories to 800-1000, but still take the hcg until you get to day 23.

03-30-2010, 06:55 PM	#2
MontyP@thon Join Date Oct 2005 Posts 523 Senior Member	if you're at your goal weight, increase your calories to 800-1000, but still take the hcg until you get to day 23.
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