[enasseneiff]

I know, me either up until this week! After reading everything, I am SO wishing I hadn't stopped. I just read a little bit of P&I and basically it said if you are going to take a break prior to effective 20 days of HCG, and as long as it's not longer than 2 weeks, increase calories with a high protein diet including eggs, meat, cheese & dairy and low to no carbs, then start the drops/injections again without 3 days of loading when ready. I am leaving for a long weekend vacation from Thursday-Sunday this upcoming week. So I am just going to try and be careful but not stress out too much this week. I have had success on Atkin's so I will follow that protocol strictly this week and hopefully not gain back everything I lost these past 2 weeks. Ugh! Oh well, live and learn, right? This diet is so great because you can ALWAYS start it again and be successful as long as you don't cheat! I will keep you posted.