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**Switiespils** · 06-24-2012, 09:16 AM

What is going on is that all your abnormal fat is now burnt up and have no more abnormal fat to lose. You still have to maintain the HCG diet until day 23 and then go off HCG after that for 3 days. Now the reason why is that the weight loss is not the only part, but the stabilization of establishing your net weight set point is equally if not more important so that you do not rebound. What you can do however is to eat more of the same foods you do on the HCG by doubling your intake from 500 to 1000. So eat double the veggies and double the protein, but you MUST stick to the protocol.

06-24-2012, 09:16 AM	#20
Switiespils Join Date Oct 2005 Posts 619 Senior Member	What is going on is that all your abnormal fat is now burnt up and have no more abnormal fat to lose. You still have to maintain the HCG diet until day 23 and then go off HCG after that for 3 days. Now the reason why is that the weight loss is not the only part, but the stabilization of establishing your net weight set point is equally if not more important so that you do not rebound. What you can do however is to eat more of the same foods you do on the HCG by doubling your intake from 500 to 1000. So eat double the veggies and double the protein, but you MUST stick to the protocol.
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