[raskrutkaseo]

Hey bekki,

I did this diet a year ago with my girlfriend and we both lost a ton of weight in 33 days I lost 27.8 lbs and she lost 15.2

I strongly suggest doing it with your fam, it makes it a lot easier and you can sound off and support each other. Guys do loose faster, and your son won't have a problem loosing the 40lbs, but the most important part of this diet is phase 3. I didn't follow that and gained all my weight back in 6 months, my girlfriend did follow it and is still at her goal weight. I'm starting loading today and tomorrow and will be doing this 28 day round with my mom. I hope to get down to 148 from 168 in 28 days. I wish you guys luck and success, this forum helps me a lot and I will be happy to help you or your fam with any questions you may have