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**QYD8eQ8F** · 06-22-2012, 12:15 PM

One of the benefits to this protocol is it teaches you to pay attention to your body and how it reacts to what you do to it....something I've been noticing lately is a few min. after eating I will get warm....not quite like a hot-flash, but almost as if I'm cooling down from a work-out. --Years ago, I had a doctor prescribe adipex, and I would the same thing; I was told then that when this happened, it was a sign that my internal furnace was kicking on, and I was burning fat...so has anyone else had this feeling/experience while on this protocol? (or, have I finally went 'round the bend?)

06-22-2012, 12:15 PM	#1
QYD8eQ8F Join Date Oct 2005 Posts 454 Senior Member	Does this happen to you? One of the benefits to this protocol is it teaches you to pay attention to your body and how it reacts to what you do to it....something I've been noticing lately is a few min. after eating I will get warm....not quite like a hot-flash, but almost as if I'm cooling down from a work-out. --Years ago, I had a doctor prescribe adipex, and I would the same thing; I was told then that when this happened, it was a sign that my internal furnace was kicking on, and I was burning fat...so has anyone else had this feeling/experience while on this protocol? (or, have I finally went 'round the bend?)
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