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**ThisIsOK** · 06-23-2012, 11:20 AM

I'm on day 6 of the 500 calorie diet and I found that smoking helps me when I'm feeling particularly irritable, or when my stress levels are so high that I feel I need to eat something. I'm a social smoker so I don't do it as a habit, but it helps me somewhat during those really, really difficult moments.

Interestingly enough, I was required to go to a club the other night and smoking a stick kept me away from eating the chips and alcohol! All I did was drink water all night.

06-23-2012, 11:20 AM	#4
ThisIsOK Join Date Oct 2005 Posts 515 Senior Member	I'm on day 6 of the 500 calorie diet and I found that smoking helps me when I'm feeling particularly irritable, or when my stress levels are so high that I feel I need to eat something. I'm a social smoker so I don't do it as a habit, but it helps me somewhat during those really, really difficult moments. Interestingly enough, I was required to go to a club the other night and smoking a stick kept me away from eating the chips and alcohol! All I did was drink water all night.
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