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Old 06-22-2012, 02:18 PM   #5
WhiliaStelt

Join Date
Oct 2005
Posts
482
Senior Member
Default
Jake, losing 1-1.5 a day is way above average. Losing .5 a day is more on track with the rest of the world.

Your goal is 130? Are you very short for a guy? That seems an awfully low weight for a man. My H is 5'6", and he is nowhere near 130.
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