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Old 06-22-2012, 08:50 PM   #6
Ceakicknunk

Join Date
Oct 2005
Location
Belgium
Posts
473
Senior Member
Default
125iu injections
I'm eating all organic. Chicken breast, very lean ground beef, spinach, cabbage, lettuce, melba toast 2 a day, strawberries, apples, cucumbers, and celery. Thats about it. I may be forgetting something. I dont wear makeup except an occasional powder which is oil free and all natural. I use the same shampoo everyday and I'm not changing my shampoo I spend to much on highlights to change it and frankly i dont think and dime size amount of shampoo makes a diff. I use dial plain old bar soap or a hypo allergenic body wash. My husband uses the same soaps and shampoos so if he was able to lose weight with that stuff I should be able to too. Also I'm eating the same stuff/ diet he did. It is POP and yes I have / read the book.
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