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Discourage, slow weight loss, even some weight gain!
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06-22-2012, 09:10 PM
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VINPELA
Join Date
Oct 2005
Posts
425
Senior Member
I have tried suggestions, I have gone days without melba or reducing fruits there is no consistency in effectiveness. When I cut melba I gained. I dont even like melba toast. Eating it is like chewing cardboard but b/c its on the list of foods I bought it and I eat it. I have tried only 1 fruit a day, still gained. I tried an apple day and didnt lose anything. I had a heart attack two years ago so I'm not willing to cut my calories lower than 500. I am doing everything by the book and have even tried things others suggested. Nothing has worked. I can only think perhaps the hcg I got is a bad batch or something. I really wasnt posting for advice I just wanted to see if anyone else was having the same or similar problems with losing like I am.
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