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**Golotop** · 06-22-2012, 01:42 PM

I'm in P4 and have been for awhile. I was .5 over LIW and chose a FFF day instead of a steak day. I had the FFF (32 oz) mixed with very little berries and some stevia. Woke up today with no loss at all. I drank a lot of water as well. I have been successful with steak days in the past.

Any ideas?

Vonda

06-22-2012, 01:42 PM	#1
Golotop Join Date Oct 2005 Posts 366 Senior Member	Do FFF days just not work for some? I'm in P4 and have been for awhile. I was .5 over LIW and chose a FFF day instead of a steak day. I had the FFF (32 oz) mixed with very little berries and some stevia. Woke up today with no loss at all. I drank a lot of water as well. I have been successful with steak days in the past. Any ideas? Vonda
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