Thread: Phase 3
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Old 06-18-2012, 04:32 AM   #2
educationonlines

Join Date
Oct 2005
Posts
478
Senior Member
Default
in phase 3 you arent supposed to really lose weight. normally you will notice your body reshaping in this phase but should be stabilizing at your new weight. For some reason in this round at phase 4 i lost about 5 more pounds. I think its because ive been more active than I used to be.
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