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**mashabox** · 06-15-2012, 04:34 PM

What about grating the melba toast into crumbs and adding that to your smoothie with cinnamon and nutmeg spices? if you want to have your vegetable at a different hour of the day.

I am just starting the diet for the first round and I am planning on experimenting with some apple smoothies as well. I like spinach more than lettuce for eating, but in a smoothie I have found iceburg lettuce gives off a less powerful flavor. Also baking the apples first if you are not trying to adhere to RAW standanards might intensify the apple flavor.

06-15-2012, 04:34 PM	#6
mashabox Join Date Oct 2005 Posts 623 Senior Member	What about grating the melba toast into crumbs and adding that to your smoothie with cinnamon and nutmeg spices? if you want to have your vegetable at a different hour of the day. I am just starting the diet for the first round and I am planning on experimenting with some apple smoothies as well. I like spinach more than lettuce for eating, but in a smoothie I have found iceburg lettuce gives off a less powerful flavor. Also baking the apples first if you are not trying to adhere to RAW standanards might intensify the apple flavor.
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