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**mazabotman** · 12-09-2011, 05:56 AM

What is the best BRAND of protein shakeS (or whey) to use on VLCD? (p2) I am on p2 and looking to use as a protein supplement every day if I can for lunch or dinner. I know you can use Jay Robb, but they are pricey and one of them has egg whites in it. Has anyone used MRM Whey Pumped? They have online and I heard it is good for p2.
http://www.vitacost.com/MRM-Whey-Pumped-Rich-Vanilla

What about adding all natural/organic PB or almond butter? I really am wanting it for the shake, but I am sure its a no. Has anyone tried it on vlcd? I am only on day 10 and still have a month basically...I am already getting sick of meat and salad. If you have a certain brand and flavor you love please let me know!
Thanks so much!

12-09-2011, 05:56 AM	#1
mazabotman Join Date Nov 2005 Posts 487 Senior Member	What is the best brand of protein shake (or whey) to use on VLCD? (p2) What is the best BRAND of protein shakeS (or whey) to use on VLCD? (p2) I am on p2 and looking to use as a protein supplement every day if I can for lunch or dinner. I know you can use Jay Robb, but they are pricey and one of them has egg whites in it. Has anyone used MRM Whey Pumped? They have online and I heard it is good for p2. http://www.vitacost.com/MRM-Whey-Pumped-Rich-Vanilla What about adding all natural/organic PB or almond butter? I really am wanting it for the shake, but I am sure its a no. Has anyone tried it on vlcd? I am only on day 10 and still have a month basically...I am already getting sick of meat and salad. If you have a certain brand and flavor you love please let me know! Thanks so much!
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