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**UtidaBrar** · 06-10-2012, 10:19 PM

I used to see a body builder/nutritionist and those folks say Gold Standards Hydro whey is best for muscle building. I love MetRX whey Isolate in strawberry it is delicious and 1 scoop is 110 cal, 2 grams fat, 2 grams carbs, 22 grams protein. The dietdoc.com that I used sent me 2 tums of something called ultra lean protein but it is 1 scoop 140 cal 8 g fat, 5 grams carb and 11 g protein so I havent open either tub. i checked with the site and they said fine.

06-10-2012, 10:19 PM	#11
UtidaBrar Join Date Oct 2005 Posts 466 Senior Member	I used to see a body builder/nutritionist and those folks say Gold Standards Hydro whey is best for muscle building. I love MetRX whey Isolate in strawberry it is delicious and 1 scoop is 110 cal, 2 grams fat, 2 grams carbs, 22 grams protein. The dietdoc.com that I used sent me 2 tums of something called ultra lean protein but it is 1 scoop 140 cal 8 g fat, 5 grams carb and 11 g protein so I havent open either tub. i checked with the site and they said fine.
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