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Old 06-04-2012, 01:09 AM   #3
NickGrass

Join Date
Oct 2005
Posts
585
Senior Member
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I used miracle noodles, but I only used 4oz not a full 8oz package and I treated them as my vegetable for that meal.

I didn't have any issues, but as Beth indicated, no free foods, so count it as your only veggie for the meal, with 3.5oz of protein and you *may be O.K.
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