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**Leczyslaw** · 05-31-2012, 03:36 PM

Just wondering others thoughts on measuring veggies? I started off doing so, but now I'm having a really hard time doing it and wondering really how many calories one can over do it by eating a serving until full.

(I should qualify this by I generally eat only greens, cucumbers, asparagus, it maybe be easier to overdo it on some other less filling veggies.)

Nope, I think I finally found a good dose...took a little tweaking

But I don't feel hungry except when I should, and I'm satisified with a 3-4 oz serving of protein and 'handful' of veggies

First time in my life I don't feel like I need to eat for the sake of eating, thank you HCG!!!!!

Thanks for your help Grammy!

05-31-2012, 03:36 PM	#5
Leczyslaw Join Date Oct 2005 Posts 647 Senior Member	Just wondering others thoughts on measuring veggies? I started off doing so, but now I'm having a really hard time doing it and wondering really how many calories one can over do it by eating a serving until full. (I should qualify this by I generally eat only greens, cucumbers, asparagus, it maybe be easier to overdo it on some other less filling veggies.) Nope, I think I finally found a good dose...took a little tweaking But I don't feel hungry except when I should, and I'm satisified with a 3-4 oz serving of protein and 'handful' of veggies First time in my life I don't feel like I need to eat for the sake of eating, thank you HCG!!!!! Thanks for your help Grammy!
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