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Old 05-22-2012, 02:28 AM   #8
Aozozbag

Join Date
Oct 2005
Posts
399
Senior Member
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Have you only lost 1.4 lbs total, or did you lose something the first week? What are you eating, exactly and in detail?
I lost a total of 4.9lbs the first week.

A typical day of meals would be:

9am-Tea+Stevia
10am-orange smoothie (1 orange,water,ice,Stevia)
12pm-100g chicken breast, raw broccoli/cucumber, 4 soda crackers)
2pm-grapefruit smoothie(1/2 grapefruit,water,ice,Stevia)
6pm-100chicken/green pepper/tomato all in a stir fry with a little chopped garlic, salt, basil, water, oregano.. And 1 Melba toast
Aozozbag is offline


 

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