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**Tryphadz** · 05-23-2012, 02:38 PM

Started beginning of Week 2 of VLCD

Weight:
5/19 193.5
5/20 193.5
5/21 193.0
5/22 193.5
5/23 193.5

I am incredibly frustrated of course. TOM is coming in 4 days, so maybe its water? I don't know. I can do an apple day but it seems the consensus is that they don't do anything. I'm sticking to protocol. The only sweeteners I use are packets of Stevia or Stevia drops and that is limited. I might use 4 packets a day total and yesterday was the first time I used the drops. I'm tired of chicken and steak but its worth it when seeing drops... how do you mentally get through the stalls and physically break them?

05-23-2012, 02:38 PM	#1
Tryphadz Join Date Oct 2005 Posts 475 Senior Member	stall already? Started beginning of Week 2 of VLCD Weight: 5/19 193.5 5/20 193.5 5/21 193.0 5/22 193.5 5/23 193.5 I am incredibly frustrated of course. TOM is coming in 4 days, so maybe its water? I don't know. I can do an apple day but it seems the consensus is that they don't do anything. I'm sticking to protocol. The only sweeteners I use are packets of Stevia or Stevia drops and that is limited. I might use 4 packets a day total and yesterday was the first time I used the drops. I'm tired of chicken and steak but its worth it when seeing drops... how do you mentally get through the stalls and physically break them?
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