[Onervemurce]

I bought both chicken broth and beef broth from my local hy-vee. There are a lot out there that are nothing but broth. I've not used mine yet because I'm only on day 2 of the 500 calorie day but my first day, I boiled a chicken breast, once it was done, I chopped up about a 1/8 of a head of cabbage in it, and I mean finely chopped as I don't like cabbage but thought maybe diced it would be edible to me. I added sea salt, pepper, granulated garlic, onion powder, red pepper flakes, ceyenne pepper, paprika, thyme, Bragg's Amino Acids and my favorite celery seed. It is darn good! I've let two of my friends taste it and they both love it. One even brought me the stuff to make them some and you don't even taste the cabbage! It's a good little filler.