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**pennadyFeet** · 05-15-2012, 08:59 PM

I don't know if incorrect is the right word... Simeons protocol is a daily allotment of 3.5 oz of allowed lean protein (weighed prior to cooking), 2 allowed veggies and 2 allowed fruits, plus 1 melba toast or 1 grissini breadstick.

05-15-2012, 08:59 PM	#8
pennadyFeet Join Date Oct 2005 Posts 422 Senior Member	I don't know if incorrect is the right word... Simeons protocol is a daily allotment of 3.5 oz of allowed lean protein (weighed prior to cooking), 2 allowed veggies and 2 allowed fruits, plus 1 melba toast or 1 grissini breadstick.
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