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**Bymnbypeten** · 05-10-2012, 05:25 PM

Hi Grammy!

Ive found you so informative!! I suggested buckwheat groat as healthier alternative for oatmeal but wanted to know if you think it's ok for P3 since its a fruit not a grain and wheat free. So no strach or sugar. (30g carbs tho per serving).
I like Mill's organic creamy buckwheat hot cereal.

Thank u!!

05-10-2012, 05:25 PM	#12
Bymnbypeten Join Date Oct 2005 Posts 348 Senior Member	Hi Grammy! Ive found you so informative!! I suggested buckwheat groat as healthier alternative for oatmeal but wanted to know if you think it's ok for P3 since its a fruit not a grain and wheat free. So no strach or sugar. (30g carbs tho per serving). I like Mill's organic creamy buckwheat hot cereal. Thank u!!
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