[TOOGUEITEME]

My day is pretty boring, coffee in the morning chicken breast with lemon and celery for lunch, shrimp and lemon with cucumbers for dinner or london broil and cucumbers. Orange or apple for dessert. Water all day long.

Couple of things that I do that really help is right after i buy my package of chicken breasts, i cut and measure them, bake them for an hour and bag them in snack sized bags to keep in the fridge. I do the same with the shrimp. The london broil I just cut and measure without cooking and just throw it on my George Forman grill when I want it. By having them all measured and bagged it really helps to just be able to grab them and add the seasonings that I want.

Also, I buy my london broil from a local ranch, it has much less fat than the kind you get from the grocery store.

Jamey