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Can anyone explain the logic behind off-protocol weight gain?
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05-03-2012, 06:19 AM
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67Irralphaisa
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Oct 2005
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thank you so much Jayy & Beth. this puts things in perspective. I just remembered exactly why I turned to this diet: because everything else was a FLOP. There was a time when I was eating practically 90% fat free and exercising 5x a week and I still wouldn't lose weight. When I remember this, I think about how I shouldn't be taking advantage of this opportuniyy
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