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**EmxATW5m** · 04-10-2012, 04:21 PM

I've never done a longer round than is recommended (40 days of hcg). But I have found I felt better and lose better if I take a planned interruption in the middle of my rounds. If you want to do a longer round, I would recommend an interruption every so often. Sorry I'm not more help.

04-10-2012, 04:21 PM	#2
EmxATW5m Join Date Oct 2005 Posts 428 Senior Member	I've never done a longer round than is recommended (40 days of hcg). But I have found I felt better and lose better if I take a planned interruption in the middle of my rounds. If you want to do a longer round, I would recommend an interruption every so often. Sorry I'm not more help.
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