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How do I get OFF this diet???
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03-29-2012, 09:39 PM
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10
BWJfEkOB
Join Date
Oct 2005
Posts
415
Senior Member
So on R1 you lost 22 lbs in 20 days and threw in the towel? And you did a second round,lost 10 lbs in 20 days, that didn't seem like enough so you stopped again without completing the round? I am not sure your expectations were realistic. I think some people find it pretty hard to stabilize if you are on hcg for less than 23 (some say 30) days. Maybe the leptin rest will work for you.
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