DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**Slintreeoost** · 04-11-2012, 02:11 PM

Yup! You got it right.
You eat the 500 calories for the 72 hours following your last injection.
Then, for 3 weeks, you up your calories (VERY IMPORTANT) and can have anything except sugar/starch. - Add things slowly, though, so you can see if you have any sensitivities.
After that 3 weeks, you slooowly start adding back in "good carbs". Again, slow/one at a time is key.

Congrats on the 28 pounds & good luck!

04-11-2012, 02:11 PM	#2
Slintreeoost Join Date Oct 2005 Posts 502 Senior Member	Yup! You got it right. You eat the 500 calories for the 72 hours following your last injection. Then, for 3 weeks, you up your calories (VERY IMPORTANT) and can have anything except sugar/starch. - Add things slowly, though, so you can see if you have any sensitivities. After that 3 weeks, you slooowly start adding back in "good carbs". Again, slow/one at a time is key. Congrats on the 28 pounds & good luck!
	Quote