[PZXjoe]

Dr. S mentions both carbs AND fats. When I load only with fats, I'm hungry the first day or two. Fats aren't going to fill up normal fat deposits for many of us. That's why Atkins works. Here's what he says. Note the first two things he mentions are carbs. Bread also.

While we know that no stomach ever shrinks, we compromise by insisting that they eat frequently of highly concentrated foods such as milk chocolate, pastries with whipped cream sugar, fried meats (particularly pork), eggs and bacon, mayonnaise, bread with thick butter and jam, etc. The time and trouble spent on pressing this point upon incredulous or reluctant patients is always amply rewarded afterwards by the complete absence of those difficulties which patients who have disregarded these instructions are liable to experience.