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Steak day
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03-20-2012, 06:19 PM
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isogeople
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Oct 2005
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A steak day is mentioned in Protocol (P&I) for P3 as a correction day (when your morning weight is more than 2 pounds over your LIW (last injection weight)). You eat nothing but a huge steak (ounces not mentioned) and a tomato for dinner.
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