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**Kitdowstyhodo** · 03-17-2012, 02:53 AM

Once upon a time, I had lost 98 lbs "the old fashioned way". It took 25 months of dieting, eating 900-1200 calories a day on a mostly vegan diet. I lost 0-6 lbs a month this way. I just found my old spreadsheet that I used to track daily weigh-ins. Somewhere I have a file with every meal I ate in it for several months.

It's a personal sort of hell to find myself back where I was 9 years ago. I never imagined that I would put all that weight on again...I just sit and wonder "what the hell happened?". Sometimes I wonder if I have cushings syndrome (show some signs), or a metabolic disorder...but reality is probably that I just like food and don't exercise regularly.

If there's a silver lining in all of this, it's the miracle of HGC...I've done in 10 days what it took 30 to do before (if I was lucky), and I'm not really eating that much less from my original diet plan. as I mentioned I'm not following protocol exactly...averaging 700-900 calories of protocol foods. And my hunger is very low, except when approaching meal times, which I think is normal.

pardon my rambling...just helps to share my thoughts with someone.

03-17-2012, 02:53 AM	#8
Kitdowstyhodo Join Date Oct 2005 Posts 438 Senior Member	Once upon a time, I had lost 98 lbs "the old fashioned way". It took 25 months of dieting, eating 900-1200 calories a day on a mostly vegan diet. I lost 0-6 lbs a month this way. I just found my old spreadsheet that I used to track daily weigh-ins. Somewhere I have a file with every meal I ate in it for several months. It's a personal sort of hell to find myself back where I was 9 years ago. I never imagined that I would put all that weight on again...I just sit and wonder "what the hell happened?". Sometimes I wonder if I have cushings syndrome (show some signs), or a metabolic disorder...but reality is probably that I just like food and don't exercise regularly. If there's a silver lining in all of this, it's the miracle of HGC...I've done in 10 days what it took 30 to do before (if I was lucky), and I'm not really eating that much less from my original diet plan. as I mentioned I'm not following protocol exactly...averaging 700-900 calories of protocol foods. And my hunger is very low, except when approaching meal times, which I think is normal. pardon my rambling...just helps to share my thoughts with someone.
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