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:
stalling... how long should I wait for an apple day?
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03-15-2012, 12:16 AM
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yasmin
Join Date
Oct 2005
Posts
347
Senior Member
Apple days are pretty useless in general. If you haven't started losing weight again after a total of about 4 days, try cutting a fruit and adding 100 calories of protein in its place. Good luck!
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