[OEMCHEAPSOFTDOWNLOAD]

Hi everyone I’m still waiting for my stuff to come should be here tomorrow or Friday I hope :-) , fingers crossed. While I have been waiting I have been reading ALL the threads on ALL the pages, ok maybe not all the threads but I have gone on each page still have about 30 pages left. I’m a stay at home mum so I have lots of time. Found so many interesting things and sooooo many things have inspired me and I know this diet is for me. I have also confused myself more : 0 hence this thread but the best part of the threads were how they made me laugh out loud : ) and how you all come together to help someone out. If any of you are down with the diet or sad at something or you want to eat, read over some of the older threads it will help and it will cheer you up.

My questions potassium, magnesium, calcium, vitamin c and b12 drops/injections. Do I need to take them all or some if so which should I take?

Can you eat tuna if it is in water a few of the older threads said you could.

If you use 1/2" needles to inject on thigh or tummy will it get to muscles (I have read so much on this some say yes others say no) by putting into muscle it is better absorbed so keeps you less hungry, is that right, what about if you have fat covering the muscle can you do the arm and where? would this size needle reach.

I have one very big worry even after all the things I have read, what if it doesn’t work for me. My thyroid stopped working then suffered from CFS/ME doctors are crap they can not decide which, but I have bad bouts of where I can not get out of bed and all I do is sleep hence weight gain. When i am fit i try very hard to lose weight but nothing happens i do aerobics weights you name it i do it but the weight sticks like glue. I know lots of you have what seems to be the same issues but I am scared it want happen with me, am I being silly.

Sorry for going on but I am now having sleepless nights worrying about this.